CrossFit 978 Benchmark Workout Leaderboard

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Back Squat One rep MAX

Male
1st Nicholas K 465 lbs Rx
2nd Rick M 460 lbs Rx
3rd Brad C 395 lbs Rx
4th Nathan R 355 lbs Rx
5th Vinny V 355 lbs Rx
Female
1st Katie Q 260 lbs Rx
2nd Stacy V 235 lbs Rx
3rd MacKenzie H 220 lbs Rx
4th Melanie M 220 lbs Rx
5th Christina M 205 lbs Rx

Boat Race

Male
1st Mike F 16:26 Rx
2nd Mike R 16:37 Rx
3rd Matt N 16:49 Rx
4th Dan F 17:03 Rx
5th Brian M 17:07 Rx
Female
1st Leslie M 17:58 Rx
2nd Sarah D 18:03 Rx
3rd Stacy V 18:33 Rx
4th Kathryn L 18:40 Rx
5th Claire R 18:42 Rx

Fran

Male
1st Brian M 3:06 Rx
2nd Vinny V 3:10 Rx
3rd Mike R 3:32 Rx
4th Jay M 3:37 Rx
5th Mike F 3:39 Rx
Female
1st Michelle R 3:41 Rx
2nd Melanie M 4:23 Rx
3rd Heather B 4:46 Rx
4th Stacy V 5:23 Rx
5th Stacey B 7:11 Rx

Jackie

Male
1st Leo P 5:56 Rx
2nd Brian M 6:17 Rx
3rd Mike R 6:31 Rx
4th Mike F 6:40 Rx
5th Vinny V 6:45 Rx
Female
1st Heather B 8:19 Rx
2nd Stacy V 8:43 Rx
3rd Katie C 8:44 Rx
4th Melanie M 9:15 Rx
5th Stacey B 9:36 Rx

Karen

Male
1st Vinny V 5:45 Rx
2nd Dan F 6:09 Rx
3rd Jay M 6:25 Rx
4th Rick M 6:26 Rx
5th Dom V 6:42 Rx
Female
1st Leslie M 6:28 Rx
2nd MacKenzie H 6:41 Rx
3rd Heather B 6:53 Rx
4th Melanie M 7:19 Rx
5th Michelle R 7:26 Rx

Randy

Male
1st Leo P 3:40 Rx
2nd Mike F 3:42 Rx
3rd Rick M 3:54 Rx
4th Brian M 3:59 Rx
Female
1st Stacy V 4:16 Rx
2nd Melanie M 4:35 Rx
3rd Susan A 5:37 Rx
4th Rachel E 5:56 Rx
5th Alexandria T 6:45 Rx