Workouts

Click workout name to show leaderboard for that workout.

10/16/2018 - Conditioning
E.M.O.M. x 20 minutes
Odd Minutes: 10 Hang Power Cleans (115,80)
Even Minutes: 3 Ring Muscle Ups + 10 Hand Release Pushups


10/16/2018 - Conditioning All Levels

MALE SCORES

FEMALE SCORES