Workouts

Click workout name to show leaderboard for that workout.

1/24/2019 - Conditioning
Conditioning: 
On the 3:00 x 5 Rounds 
21 Plate Hops 
12, Ten Meter Shuttle Sprints 
6/side Suitcase Deadlifts (53,44) 

1/24/2019 - Conditioning All Levels

MALE SCORES

FEMALE SCORES